Wed Jan 20th

Did jillian level 3 again, but I didn't wake up early enough to do it first thing in the morning, so I did it in the afternoon while my 3 yr old was awake. Big mistake he played on our squat rack I didn't know he was and all the sudden I heard a scream and went to see what was wrong. Apparently he was hanging on the pull up bar, lost his grip and slid down the weight bench, but the pin was sticking out a little and he got the meatiest looking cut. So off to the ER. I litterally will being paying for that workout for awhile. So no running today.