Tuesday, July 7, 2009

Yeah so its been awhile!!

So I have worked out maybe once a week since the beginning of june. Ever since we called of our ragnar race I kind of lost motivation. But I am tired of being fat so I am on the road to success again.

July 6th

did jillian

ran 3.86 miles 3 min warm up 10 min cool down 50 min total

july 7th

jillian

ran 4 miles 3 min warm up 10 min cool down 50 min total