so havent posted in awhile

Been doing jillians workout videos, all three of them. Started october 12th, trying really hard to keep the calories and the sodium down. I have lost 13lbs, and 7 inches which is not to bad for two months worth of work. Hoping this continues. I was doing two jillian videos a day, But I am kind of at a burn out phase, so I am back at 1 a day. Otherwise I am afraid I might quit. So heres to not quiting.

Yeah so its been awhile!!

So I have worked out maybe once a week since the beginning of june. Ever since we called of our ragnar race I kind of lost motivation. But I am tired of being fat so I am on the road to success again.

July 6th

did jillian

ran 3.86 miles 3 min warm up 10 min cool down 50 min total

july 7th

jillian

ran 4 miles 3 min warm up 10 min cool down 50 min total

Holy Cow I have forgot to post forever!!!

May 21st
Trail pushing stroller bridge and bac

may 26th
trail stoller bridge and back
27th
trail stroller hay field and back

28th
trail stroller hay field and back

29th
bridge and back

june 1
stoplight in town and back

I did jillian about half of those days too.

Since April 28th I have lost 10 lbs, and 1.25 inches. My goals for this month are to be more dedicated to the toning part of my work out and to loose more inches.

may 20th

ran 4.30 miles on tm 50 mins. 3 min warm up 5 min cool down.

mon may 18th

ran about 6 miles give or take out side. It was a very laid back run. did jillian

goals for week

run to mcdonalds stop for a quarterpounder and run back. HEHEHE

tues may 12

5.01 miles tm 60 mins njillina

may 14

5.01m miles tm 60 mins 3 min warm up 10 min cool down did jillian

fri may 15th

3 min warm up
31.25 min 3miles

10 min cool down


total time 40 min
miles 3.5

did jillian

thurs may 7th

did jillian

ran tm

.13 3min warm up
3.00 31.25 min
.53 10.35 min walking up hill cool down

3.66miles 45 mins total

wed may 6

didn't get to work out

tues may 5th

Didn't workout this morning so had to do it at night while jake was on splits. Wow remind me to work out after the kids are in bed and jake is home. The kids took full advantage of the fact that I was on the treadmill. Anyways I ran 5 miles it took 61.20 mins which isn't great but I walked the first three and the last 11.20. Did my jillian, now I have to wait for jake to get home to shower, so the heathens don't get out. hehe

May 4th

Forgot the goals

Run to stop light in town and back

Work out every day.

May 4th

Ran to bridge and back. 4 miles give or take. 50 mins give or take. Did jillian.

fri may 1st

ran to hayfield and back 5 miles give or take. 50 mins give or take. did jillian

april 30th

40min on tm walked first 3 and last 5. 3.27 miles did jillian

april 29th

only time for 2m on the tm but hey I worked out right?

april 28th

ran 4.75 miles 3 min warm up 10 min cool down 60 mins total time. Did my jillian

Goals for week:
Run to hay farm and back. (5 miles or so)
Run at least 30 mins every day this week
Do my jillian every day this week

Obviously some of these goals don't include monday. HEHE

April 24th

ran 2 miles 24 min jillian workout

4/21

ran on tm 50 mins 4.11 miles 3 min warm up 3 min cool down. Also did jillian

april 20

ran to bridge and back on trail (about 4 miles give or take) pushing cammie jean and brody in stroller. It took 35 min

april 14th

ran 3.31 miles on the tm in 40min. 3 min warm up and 4 min cool down

APRIL 7TH

RAN TO BRIDGE AND BACK WOOHOO!!!!!!!!

march 17th

did my jillian, and ran 6 miles. woo hoo back on track!!!!!!!!!!!

monday march 16th

missed

Yeah yeah I know it has been forever

I know I haven't posted in forever. I haven't worked out consitently. But I have decided to commit myself to .....well.... me. So you will be seein gmore posts again.

feb 18th

So can I just say I totally regret taking a week off? I ran to mcdonalds and back and it took everything I had. I walked 1/4 mile of it, and to boot my mp3 battery died when I got to mcdonalds so i had to run home with no music. it sucked.

feb 17th

skipped

feb 16th

skipped

feb 14th

skipped

feb 13th

skipped

feb 12th

skipped no time

feb 11th

90 mins on the tm 7.5 miles and jillian

feb 10th

Ran to mcdonalds and had a quarter pounder and mcflurry. Just kidding I really did go to mcdonalds and back though. I clocked it and it said it was 8 miles. woohoo!!! did it in about 1 hr 20 min

feb 9th

missed workout

feb 7th

missed work out

feb 6th

ran on trail to stoplight and back (about 6-7 miles) in a hour

feb 5th

ran 90 mins on the tm 7.5 miles

feb 4

missed work out

feb 3

wow I keep forgetting to post on here I have a lot of catching up to do. ran on treadmill probably 75 mins or so

feb 2

I know, I know des I should have gone to running club, but after my hubby nagging me for awhile and reminding me what a failure I would feel like if I didn't just hop on the treadmill, I hopped on and I ran 7.5 in 90 minutes. Sorry for ditching you des!!! I totally could have gone. My neck still hurts but not when I run.

jan 29

Woohoo!!!!!!!!!!! Great day!!!! Didn't work out until the end of the day. But I did my jillian and got.... are you ready des..... 7.52 miles in 90 minutes. I know the time isn't great and I had to stop I think 5 times for a mmm... 20 second or so water break. But hey I did it right!!!!!!!!!

jan 28

did my jillian and did 6.31 miles on treadmill, not very many stops for water, and did it in 75 minutes!!!!!!!

jan 27th

today had to be a rest day. Had a crazy day no time for work out. :(

jan 26

did 4 miles with the running group. skipped my jillian though. :(

jan 24th

I only had to do cardio today, only got in 60minutes and 4.75 miles, but at least I did it right? That was with my warm up and cool down.

jan 23

Did my jillian and ran on the treadmill. I ran for 75 minutes and got 6.25 miles. I can't wait for the day i can say 7 miles. It will be great!!!!!!!!! Also I had my weigh in today.......I lost.......(you like the biggest looser making you wait effect) 3lbs thi sweek woohoo!!! Jillian michaels rocks!!!!!!!!!!!!!! So a total of 6 lbs. Because I WILL KEEP THIS UP I will lose 20lbs by the auction!!! Like The positive thinking?

jan 22

Missed my work out will do better tomorrow.

Did my work out. It was great. I did 6.21 miles in 75 minutes. I know it is not a great time, but it's progress right? I missed my workout tuesday, but that is okay, we are still on the right track!!!!

January 19th

Lost 3 lbs last week. Had a great workout!!! Got 6.18 miles in 75 minutes!!!!!!!!!!! Woohoo!!!!!!!!

january 17

So I did my jillian work out and ran. But I waited till night time so I only was able to do 3 miles. I got to tired toward the end so I walked the last quarter. I regret it now. I should have stuck it out. It took me 36 min in all. Still not a great time. Prob could have done it in 34 had I not walked. Oh well.

Great workout did my jillian stuff, then 75 minutes on the treadmill. Did 6 miles!!!

Okay des I know I am copying you, but I thought I would start posting my workout progress so I can keep track. So today I did my jillian workout and treadmill for 75 minutes. I only got 6 miles. But a girls gotta start somewhere. Above is my wall of inspiration. I know it is not very pretty and well put together but I didn't have a frame. Again quote stole from des. (she has a lot of great ideas!!!)