thurs may 7th

did jillian

ran tm

.13 3min warm up
3.00 31.25 min
.53 10.35 min walking up hill cool down

3.66miles 45 mins total

wed may 6

didn't get to work out

tues may 5th

Didn't workout this morning so had to do it at night while jake was on splits. Wow remind me to work out after the kids are in bed and jake is home. The kids took full advantage of the fact that I was on the treadmill. Anyways I ran 5 miles it took 61.20 mins which isn't great but I walked the first three and the last 11.20. Did my jillian, now I have to wait for jake to get home to shower, so the heathens don't get out. hehe

May 4th

Forgot the goals

Run to stop light in town and back

Work out every day.

May 4th

Ran to bridge and back. 4 miles give or take. 50 mins give or take. Did jillian.

fri may 1st

ran to hayfield and back 5 miles give or take. 50 mins give or take. did jillian

april 30th

40min on tm walked first 3 and last 5. 3.27 miles did jillian