Yeah so its been awhile!!

So I have worked out maybe once a week since the beginning of june. Ever since we called of our ragnar race I kind of lost motivation. But I am tired of being fat so I am on the road to success again.

July 6th

did jillian

ran 3.86 miles 3 min warm up 10 min cool down 50 min total

july 7th

jillian

ran 4 miles 3 min warm up 10 min cool down 50 min total

Holy Cow I have forgot to post forever!!!

May 21st
Trail pushing stroller bridge and bac

may 26th
trail stoller bridge and back
27th
trail stroller hay field and back

28th
trail stroller hay field and back

29th
bridge and back

june 1
stoplight in town and back

I did jillian about half of those days too.

Since April 28th I have lost 10 lbs, and 1.25 inches. My goals for this month are to be more dedicated to the toning part of my work out and to loose more inches.

may 20th

ran 4.30 miles on tm 50 mins. 3 min warm up 5 min cool down.

mon may 18th

ran about 6 miles give or take out side. It was a very laid back run. did jillian

goals for week

run to mcdonalds stop for a quarterpounder and run back. HEHEHE

tues may 12

5.01 miles tm 60 mins njillina

may 14

5.01m miles tm 60 mins 3 min warm up 10 min cool down did jillian

fri may 15th

3 min warm up
31.25 min 3miles

10 min cool down


total time 40 min
miles 3.5

did jillian